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README
Apache-2.0

Fit-Plan

介绍

健身计划生成系统,由健身8年+的私人教练制定,细分人群为108类,可按照个人情况量身打造,内含作息,饮食,训练三大核心模块的计划,助力您早日收获完美身材.

如果此计划有帮助到您,不妨帮我最近开源的大项目Easy-Es点个三连:⭐Star,👀Watch,fork📌

支持一下国产开源,非常感谢您!

温馨提示

由于本人购买的服务器和域名已到期,很抱歉暂时无法为大家提供在线生成健身计划服务

如需生成,请自行部署前后端项目,或联系本人微信252645816,代为生成

老汉是我的外号,不是push *** 那个,别误会...所以老汉健身计划生成系统大家只把它当成系统名,并不是给糟老头子用的...

免责声明

前车之鉴,本人受邀与同事扳手腕,导致对方骨折,因此赔付了大量红色的毛爷爷,此计划仅供参考,请量力而行...

本计划免费且开源,不得用于任何商业用途

部署步骤

后端

1.下载后端项目资源包

1.1 新建数据库,名称为plan,编码utf-8mb4,排序规则随意

1.2 将后端资源文件夹下的plan.sql执行,完成数据库表创建

1.3 修改application.yml启动配置文件,将数据库地址,密码,端口等替换

1.4 启动项目,启动成功后记住该端口号


前端

2.下载前端项目资源包

2.1将该资源包上传至宿主机指定目录

2.2修改Nginx配置,用Nginx做前后端资源的代理

Nginx参考配置

    # 省略其它Nginx配置项
    server{
        listen  80; # 项目访问端口号
        server_name  localhost;
        location / {
                root   /home/plan-front; #这里代理到前端资源存放的位置,比如我把前端资源plan-front放在了/home目录下,那这里就写/home/plan-front
                index  index.html index.htm;
                }
        location ^~ /api/ {
                proxy_pass http://127.0.0.1:7777/; #这里代理到你后端服务成功启动的IP+端口,域名亦可
                }
        }

如果前后端部署正确,打开浏览器输入IP+Port访问此项目,可以看到此界面: 界面1

按照自己需要,下拉选择对应项,点击生成按钮后滑动滑块解锁

耐心等待几秒,便可生成你想要的健身计划!

界面2

生成好的健身计划,可以点击在线预览或是下载,下载支持单个下载和全量压缩包,里面内容非常齐全,

只要你能坚持按照计划做好训练,饮食,作息,三个月逆袭,半年脱胎换骨,Trust Me!

界面3

界面4

界面5

如果上述计划或系统有帮助到您,可以帮忙点亮小星星⭐,支持一下作者辛苦劳动的成果!

最后感谢您的信任和支持,老汉健身,祝您早日收获完美身材!

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简介

专业定制的健身计划生成系统,由健身8年+的私人教练制定,细分人群为108类,可按照个人情况量身打造,内含作息,饮食,训练三大核心模块的计划,助力您早日收获完美身材. 展开 收起
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